October Retreat 2024
Thurs 17th - Sun 20th
Join us for 3 nights of rest and relaxation, a chance to reset and a break from everyday life.
Each day will include two restorative classes: a movement class in the morning and a yoga session in the afternoon. All classes are suitable for complete beginners with zero experience of yoga.
The movement class uses a fusion of dynamic full body and mobility movements to both lengthen and strengthen muscles and joints.
The yoga sessions will be a deeply restorative Yin practice. You will be guided through slow, considered movements to calm your body and mind, resetting your nervous system and rounded off with a guided meditation.
Inbetween classes, you are free to explore the surrounding countryside, use the hot tubs or take a cheeky nap! There will also be a range of beauty and relaxation treatments available to book with a visiting beauty therapist.
Accommodation and catering
Set in a large country house in the rolling hills of Shropshire, near Ludlow, our stunning venue consists of five self contained apartments. Apartments sleep up to 4 people and are offered as shared or single occupancy. Each apartment has it's own kitchen and living area with ensuite bathrooms/shower rooms. See accommodation here.
All meals are provided at the retreat by an expert catering team. Expect fresh, seasonal produce and tasty nourishing meals prepared by professional chefs. Menus will be shared closer to the retreat.
Cost includes all meals and access to all classes. 3 meals and snacks provided daily.
£700pp based on sharing a twin room
£1400pp for single occupancy
Choose your accommodation by CLICKING HERE
If you require your own room, please message Vic directly.
Refunds & cancellations
There is a non refundable £250 levy on all bookings.
If you require a refund due to unforeseen circumstances, please contact Vic directly to arrange.
Refunds will only be issued up to 30 days before the retreat. If you wish to cancel after this time, please contact Vic.
Costs
The Retreat team
Your host, Victoria, will be with you all weekend and will be joined by two incredible fitness and yoga practitioners. Both experts in supporting women, Kelly & Olivia will be offering a range of gentle, easy classes across the weekend that focus on chilling the fuck out rather than getting your legs behind your ears or doing headstands. Classes are completely voluntary, so if you'd rather flick your bean in your bedroom, there's no pressure to attend. A full schedule of the weekend will be available closer to the retreat.
